I think the human ability to do that is fascinating
One day you’re feeling crippling anxiety & the next day you can turn the tables and be a completely different person…
There are examples of this everywhere. For instance, in boxing there are incredible stories of some boxers who lost their first few fights & went on to become world champions. Imagine being in their head. Losing back to back. Having that doubt creep in. And then overcoming that.
What changed? Yes, the body must have changed, yes the cardio, fitness and technique. But most importantly, the mind.
Fall down seven times, get up eight ~ 七転び八起き